PARENT COACHING

Having kids is a huge privilege and joy, however sometimes depending on circumstance, it can feel like a pretty big chore, and if you feel that you are giving a lot more than you are receiving, it can start to challenge your perspective. This can evoke parents' guilt, shame, and resentment, resulting in worry, overwhelm or emotional instability. Sadly, this is very common, but thankfully it is easily fixed, and this doesn't require months or years of therapy!

WHY COACHING WORKS

Coaching empowers you to focus on strengths and practical solutions rather than dwelling on past challenges. By adopting a forward-thinking, action-oriented approach, coaching provides you with tools to tackle parenting hurdles with confidence and clarity. It emphasises collaboration, helping you increase self-awareness, resilience, and communication skills, and helping nurture positive relationships.

Whether parenting neurodivergent or neurotypical children, coaching shifts the focus from 'What’s Wrong' to 'What’s Strong,' fostering growth, optimism, and a ripple effect of acceptance, compassion and wellbeing for the whole family

What Can I Expect?

Depending on your personal needs you have the option to join a three or six-month tailored coaching programme, which offers a holistic blend of positive psychology, neuroscience and self-coaching concepts to enable you to reshift your focus from 'What's Wrong' to 'What's Stong', finding clarity of purpose to become a positive contagion within your household.

Sessions last 60-90 minutes, giving ample time to share, reflect and learn, setting clear objectives and accountability to stay on track and motivated. All programmes come with the added value of The Positive Parent Membership offering you full support between sessions, so you can keep up the momentum, troubleshoot and most importantly, thrive! The six-month option also comes with an extra 1:1 coaching session (9 sessions + 1 free)

Six-coaching sessions, with three months membership

THREE MONTHS

£1,997

SIX MONTHS

£2,997

Nine Ten-coaching sessions, with six months membership

ADDED VALUE...

By joining our parent coaching programmes, you can access daily support and guidance, on top of your 1:1 coaching sessions. Here are some of the perks:

• Access to The Positive Parent Hub - with weekly drop-in sessions, courses, workshops and additional resources.

• New Self-Coaching Course for Parents - Six-Week Hybrid Course - Starting January 2025, so that you can start the year on the right note

• Peer Support -Meet other parents on similar journeys and connect, through events and drop-in activities

• Free Digital Copy of my book “28 Days of Positivity”

IN THE PARENTING MEMBERSHIP

The Positive Parent membership aims to give you everything you need to feel heard, supported, and informed. Build your awareness, enhance your wellbeing, and increase parenting efficacy, through specialist guidance, weekly drop-in support sessions and an immersive community. You are not doing this alone anymore!

Within the Positive Parent Hub you will get:

Mini-Courses and Workshops

Short, 5 to 15-minute online learning modules and workshops delivering knowledge, insights and practical strategies.

Weekly Drop-In Support

Twice weekly drop-in group coaching sessions online (Monday and Friday) to listen, learn or troubleshoot.

Resources

A comprehensive set of activities, planners and worksheets for self-care, development, and positive engagement.

Community

An engaging, immersive community for questions, chatting, commenting, meeting, and celebrating wins.

Next Steps...

Choose your preferred programme length below. You will be taken to a payment page where we will process your payment. We offer a 7-day full refund and a 30-day part refund policy should you discover this is not the right path for you.

Once payment is made, you will be redirected to a page to complete the coaching agreement and book your first coaching session.

Six-coaching sessions, with three months membership

THREE MONTHS

£1,997

SIX MONTHS

£2,997

Nine Ten-coaching sessions, with six months membership

Happy Parents

Read what our parents have to say about our coaching programmes.

Working with Zeena has given me a clear, well-explained and thorough, structured plan that is easy to follow.

You come away with an invaluable, go-to, personalised resource that can be applied to every area of your life with great success and positive, tangible results.

A life-saver! Thank you.

CHRISTINE

“I can’t thank you enough for giving me back my life!

I hadn’t fully realised the impact I was having on others, but my kids are doing great now in school and Dan and I have rekindled something that we haven’t seen in years, but enough about that!

Thank you, thank you, thank you.”

ROSIE

★★★★★

★★★★★

Have any questions?

Please just get in touch if you have questions and I'll organise a call back :-)